I love sharing me recipes!

I love sharing me recipes!


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Saturday, September 24, 2011

homemade healthy green goddess smoothie ♥

here's a great detoxing healthy drink for that fave workout! :) I love this one it's one of my faves I call it my green goddess smoothie! :)
and below I have a great website for you to check out its the blog of Tim Ferriss and explains how you can lose weight with no exercise! yes believe it! click on the link for more info!  Link to the URL: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/ with the anchor text “ways to lose weight"

  • 3 cups water

  • 2 ripe bananas

  • 3 cups ripe cantaloupe, cut into chunks

  • 5 large chard leaves

  • 1.5 tbsp dulse flakes

  • 3 tsp Pines wheat grass

  • 1.5 tsp algae

  • 1/4 cups sesame seeds

  • 1 tbsp Navitas Naturals maca root powder

  • add in some vitamin 5200 and blend baby!

    again be sure to check out that website for healthy tips to lose weight without exercise! http://www.ted.com/speakers/tim_ferriss.html with the anchor text “Tim Ferriss"

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