I love sharing me recipes!

I love sharing me recipes!


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Saturday, September 24, 2011

my fave "tom and ava" healthy sandwich ♥

here's one of my favorite healthy sandwichs to make it's super healthy and yummy! enjoy! I was inspired by this recipe from a place called "Jason's Deli" when I used to live in Texas and loved  it ever since! :) juat changed some of the ingredients a bit!

 ♥ 2 slices of  wheat bread
 ♥ 1 ripe avocado
 ♥ thinly sliced red onion
 ♥ 1-2 tomatoes,  (i like to use the beefsteak kind)sliced
 ♥ a handful of sprouts
 ♥ fat free mayo ( i like to use the olive oil free Kraft brand)
 ♥ red wine vinegar
 ♥ fresh ground pepper

lay out the wheat bread and slice and take pit out of the avocado, slice some beefsteak tomatoes and red onion, spread fat free mayo on the bread, add sprouts, red onion, avocado( sliced) and tomato and sprinkle wth pepper  and a drizzle of red wine
 vinegar and enjoy! :) super simple and super healthy! ♥

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