I love sharing me recipes!

I love sharing me recipes!

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Wednesday, September 18, 2013

Skinny Egg in A Hole ♥

Growing up, I remember up my mother used to make birds nest's, which were a piece of toast with an egg in the middle. Well for my low carb version I decided to use a pepper ring! So healthy and delicious a perfect start to your day! ♥



Ingredients ♥

4-5  green, red, or yellow bell peppers
4-5 large eggs
Salt
Pepper
1 tbsp Olive oil


Directions ♥

 1. In a large, non-stick skillet, heat 1 tbsp olive oil over medium/high heat.
2. Cut peppers into 1/2″ rings and remove the seeds and centers. Place sliced peppers into the pan and let them saute for a minute.

 3. Crack one egg into the center of each bell pepper slice. Start pouring the egg in slowly; it prevents the egg from leaking and forms a nice seal, but some will leak no matter what; no worries!
 4. Sprinkle salt and pepper over each egg. Saute for 3 minutes, then flip it over carefully.
 6. If you want your yolks to be juicy (over easy), cook another minute. serve and enjoy! ♥

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