Click Below For A Printer Friendly Version of My Recipes! ♥

Print Friendly and PDF

Saturday, August 17, 2013

skinny breakfast cups ♥

Happy Saturday! Start your day off right with these healthy no carb skinny breakfast cups! enjoy!


Ingredients ♥ 

6 slices of  lean turkey bacon, uncooked or precooked 
6 slices of bread 
1/2 cup shredded cheddar cheese 
6 eggs( I use organic ones it's healthier)  
Salt and pepper  
wheat bread  
  
Directions  ♥ 


Preheat the oven to 400° F. Spray large muffin pan with cooking spray. 
In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy (if using precooked bacon skip this step). Transfer to a paper towel-lined plate. Cut out circles (about 3 1/2 inches) in each piece oof wheat  bread using a cookie cutter or a drinking glass turned upside down. 

Press the bread rounds into the greased muffin wells. Curl a piece of bacon around the periphery of each piece of bread, positioning it between the bread and the muffin tin to help keep it in position. This can be a little tricky until you get the hang of it. Sprinkle a small amount of shredded cheese in the center of each piece of bread. Crack one egg over each piece of bread being careful not to break the yolks. You may not want to use all of the egg white. If you do you may need to adjust the cooking time to a little longer. 

Once all the bread pieces have been topped with eggs, bake until eggs are cooked through to your liking (about 15 minutes for me) and bacon is crispy. Run a knife around the edge of each muffin well and pop the egg cups out. Season with salt and pepper to taste and serve immediately.enjoy!  ♥

No comments:

Post a Comment