I love sharing me recipes!

I love sharing me recipes!


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Saturday, November 26, 2011

russian beet juice smoothie energizing drink ♥

here's a healthy russian style juicer drink for a energizing kick or as a light power lunch!  enjoy! :) ♥

 the apple in this provides sweetness its great tasting i promise! ♥

1 golden or red delicious apple, washed
5 medium carrots, scrubbed well, tops removed, ends trimmed
1 small beet with leaves and stems, scrubbed well
1/2 lemon, washed or peeled if not organic
1/2- to 1-inch piece ginger root, washed
Making the juice:
1. Cut the apple and beet into sections to fit your juicer’s feed tube or you can use a blender too!
2. Juice all ingredients, stir the juice and pour into a glass.
3. Serve at room temperature or chilled enjoy!

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