heres a low fat version to the typical fatty fish fry, fish kabobs mediterranean style! enjoy!
Skewers, 2-3 per person
Ahi tuna steaks, 2 lbs
Brussels sprouts (fresh or thawed), 1 lb
Tomato (sliced into chunks, or cherry/grape tomatoes)
Mushrooms
Fresh mint (optional)
Once I had all my colorful skewers in a row, I threw them onto the grill press and covered them. Presto! They only needed about 5 minutes before they were cooked.Coat the grill with a non stick spray, because the tuna will stick! You also have the luxury of turning that fiery flame to high so that the tuna gets a lovely sear on the outside while remaining preciously pink on the inside.
When the skewers are still hot off the press, give them a fresh squeeze of lemon and a sprinkle of chopped fresh mint. enjoy!
Marinade for the tuna:
- fresh rosemary
- Fresh lime juice
- Ground black pepper
- Garlic 2 cloves
Once I had all my colorful skewers in a row, I threw them onto the grill press and covered them. Presto! They only needed about 5 minutes before they were cooked.Coat the grill with a non stick spray, because the tuna will stick! You also have the luxury of turning that fiery flame to high so that the tuna gets a lovely sear on the outside while remaining preciously pink on the inside.
When the skewers are still hot off the press, give them a fresh squeeze of lemon and a sprinkle of chopped fresh mint. enjoy!
these fish kebab sound delicious,great recipe thanks for sharing
ReplyDeleteRidwan