I love sharing me recipes!

I love sharing me recipes!

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Wednesday, November 5, 2014

Skinny Cauliflower Mashed Potatoes ♥




Back by popular demand my skinny cauliflower mashed potatoes! This is one of the top 5 rated recipes of all time on my website!
Here is something you can put on your Thanksgiving table and not feel guilty about, no carb cauliflower mashed potatoes! Believe me you won't miss the carbs or calories! Trust me this dish is delicious! enjoy! ♥






See my recipe featured in Food Network here!



Ingredients ♥

1 head of cauliflower
3 tablespoons milk
1 tablespoon butter ( Smart Balance) 
2 tablespoons light sour cream
1 tablespoon minced garlic 
freshly ground black pepper

Directions ♥

1. Separate the cauliflower into florets and chop the core finely.

2. Bring about 1 cup of water to a simmer in a pot, then add the cauliflower. Cover and turn the heat to medium. Cook the cauliflower for 12-15 minutes or until very tender.


3. Drain and discard all of the water (the drier the cauliflower is, the better) and add the milk, butter,garlic, sour cream, salt and pepper and mash with a masher until it looks like "mashed potatoes." enjoy! ♥

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