I love sharing me recipes!

I love sharing me recipes!


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Friday, September 26, 2014

Flex Belt Review and my Healthy Green Smoothie Recipe ♥

So I was approached by a great company Flexbelt they sent me their ab belt worth $200.00 for free! I tried it out and here is my review! ♥

The Flex Belt® is the first Ab Belt Toning system cleared by the FDA for Toning, Firming and Strengthening the stomach muscles. With The Flex Belt, you can train your abs even if you're too busy or too tired for a traditional workout. Just slip on the comfortable toning ab belt and the clinically demonstrated, patented medical-grade technology stimulates the nerves that make your muscles contract and relax. As a result, you get an effective abdominal workout that targets all the muscles in your abdomen – all in just 30 minutes a day

You will see results in a matter of 4-8 weeks. If you are not completely satisfied, we ask you to take 
advantage of our 60-day money back guarantee. This gives you ample time to see what 
The Flex Belt will do for you. 

Here’s How It Works: The unique construction of the Flex Belt® features three pre-positioned, medical-grade Gel Pads, covering the central abdominals and external obliques. During your toning session, signals from the Flex Belt® reach out to nerves where they are most concentrated. These nerves branch out to all of the stomach muscles causing them to contract and relax naturally, working all of the muscles at the same time, not just those directly under the gel pads.

My review is that this really does work. I saw results after only 2 weeks, You have to be consistent with it. You also have to eat a healthy balanced diet, I also did some sit ups without as well. Overall it's a great product and I highly recommend it get yours here Buy Flexbelt        
                           After all everyone wants to look and feel fit an healthy! 

Here is a way to keep up a healthy you, try my healthy green smoothie recipe!

My Healthy green smoothie is packed full of Kale. Kale’s health benefits are primarily linked to the high concentration and excellent source of antioxidant vitamins A, C, and K -- and sulphur-containing phytonutrients.

Carotenoids and flavonoids are the specific types of antioxidants associated with many of the anti-cancer health benefits. So make sure to try my healthy green smoothie it's perfect for a pre workout or run! ♥


1 handful baby spinach
1 leaf of  kale (discard the stalk)
1 organic banana
3 pieces of  mango
1 tablespoon coconut oil
1 cup of water

Directions ♥ 

Mix this all up in your smoothie machine or blender until fully blended serve chilled and enjoy! ♥ 

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