I love sharing me recipes!

I love sharing me recipes!


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Tuesday, November 19, 2013

Skinny Mac n' Cheese ♥

Here is a perfect low carb macaroni and cheese recipe, perfect for thanksgiving! enjoy!  ♥

Ingredients ♥ 

 2 cups fat free milk
 2 tablespoons butter  Smart Balance brand
 2 tablespoons all-purpose organic flour
 1/2 teaspoon salt
 1/4 teaspoon freshly ground black pepper
 1 (10-oz.) block extra sharp Cheddar cheese, shredded
 1/4 teaspoon ground red pepper (optional)
 1 ( 8-oz.) package  Skinny Shirataki noodles

Directions ♥ 

Preheat oven to 400°. Microwave milk at HIGH for 1 1/2 minutes. Melt butter in a large skillet or Dutch oven over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in warm milk, and cook, whisking constantly, 5 minutes or until thickened.
Whisk in the cheese,salt,black pepper,if desired, red pepper until smooth; stir in pasta. Spoon pasta mixture into a lightly greased 2-qt. baking dish; top with remaining cheese. Bake at 400° for 20 minutes or until golden and bubbly.enjoy! ♥

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