I love sharing me recipes!

I love sharing me recipes!

♥

Click Below For A Printer Friendly Version of My Recipes! ♥

Print Friendly and PDF

Friday, November 8, 2013

Skinny Cauliflower Mashed Potatoes ♥

Here is something you can put on your Thanksgiving table and not feel guilty about, no carb cauliflower mashed potatoes! Believe me you won't miss the carbs or calories! Trust me this dish is delicious! enjoy! ♥



Ingredients ♥

1 head of cauliflower
3 tablespoons milk
1 tablespoon butter ( Smart Balance)
2 tablespoons light sour cream
1 tablespoon minced garlic
freshly ground black pepper

Directions ♥


1. Separate the cauliflower into florets and chop the core finely.

2. Bring about 1 cup of water to a simmer in a pot, then add the cauliflower. Cover and turn the heat to medium. Cook the cauliflower for 12-15 minutes or until very tender.

3. Drain and discard all of the water (the drier the cauliflower is, the better) and add the milk, butter,garlic, sour cream, salt and pepper and mash with a masher until it looks like "mashed potatoes." enjoy! ♥



2 comments:

  1. Hi Kira Will you link this up to Friday Favorites @ http://imnotatrophywife.com I am so curious about these version of the classic potato mash! Yum! laura

    ReplyDelete
  2. Thanks for loving my skinny cauliflower mashed potatoes! I would be honored to link up to your friday Favorites linky party tomorrow! :)

    ReplyDelete