mini fish and chips and friday fishing party! ♥

 Each friday I bring you healthy ideas for a fish "fry" and this friday I am using my recipe for skinny fish and chips and making mini fish and chips  appetizers ...

 supercute idea for that next party! ♥  and look at this great idea below for a fishing party! I remember fishing with my dad as a kid and love fishing to this day! I adore  Fishin Chicks  http://www.fishinchix.com/ they have supercute fishing accessories for women! hope you enjoy the ideas and healthy recipes! Happy Friday! ♥

heres my recipe again...

 

Ingredients ♥

For the Fish:
1 pound Haddock, or any other flaky white fish
2 Egg Whites
1 tbsp Skim Milk
1/4 cup White Whole Wheat Flour
1 tbsp Old Bay Seasoning
Salt and Black Pepper
2 1/2 cups Corn Flakes (about 1 cup crushed)

For the Fries:

• 1 1/4 pounds Potatoes
• 2 tsp Olive Oil
• 1 tsp Chili Powder
• Salt and Black Pepper

For the Tartar Sauce:

• 1/4 cup plus 1 tbsp Low Fat Mayonnaise
• 2 tbsp Fat Free Plain Greek Yogurt
• 1/2 tbsp Fresh Lemon Juice
• 1 tbsp Chopped Dill Pickles
• 1/2 tbsp Onions, diced
• Salt and Black Pepper

Remove baking sheet from oven once it has preheated. Place potatoes on the sheet in an even layer. Bake for 20 minutes on the top rack. There is no need to flip these.
In a large bag, add the corn flakes. Using a rolling pin, crush the flakes down to small crumbs.
You'll need 3 shallow dishes for this part. In the first dish, add flour, salt, pepper, nd old bay seasoning. Mix well to combine. In the second dish add the egg whites and milk and combine.
In the third dish, add the crushed corn flakes.
Slice the fish into 8 equal pieces. Coat each slice with flour, then dip in the egg mixture. Allow some of the excess egg mixture to drip off. Then roll in the corn flake crumbs, coating evenly.
Place the fish on a wire rack set on a baking sheet. This will allow the fish to stay crispy and bake evenly without having to flip them over. Bake on the bottom rack for 12-15 minutes. If you time it right, put it in the oven for the last 12 or 15 minutes that the potatoes need to bake. Then everything will be done at the same time

Remove french fries and fish from the oven once done. serve with tarter sauce and a squeeze of lemon! enjoy! ♥

 

All you have to do to make these fancy fish n' chip cones is cut an A4 paper in half, then wrap each piece around itself into a cone shape, glue the edge to hold it in place, then place a strip of clear tape over the join to strengthen it enough to hold the food.)

 

now for the other party food decor...

 

 this idea was adapted from here..http://nounces.com/2011/10/13/fishing-party/ ♥

 

cake pop bobbers ...

and you can get the cake pop maker here http://thebabycakesshop.com/products

here is the  low sugar cake pop recipe....

 

Ingredients: ♥

• 1/2 cup  fat free butter
• 3/4 cup all-purpose flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup plus 2 tablespoons stevia  sugar
• 2 egg beaters eggs
• Grated zest of 1 lemon
• 2 teaspoons lemon juice
• 1/2 teaspoon vanilla
• 1/4 teaspoon lemon extract

Directions: ♥

1. Melt butter and set aside to cool briefly.
2. In a small bowl, whisk together flour, baking powder and salt; set aside.
3. In a large mixing bowl, using an electric mixer at medium high speed, beat together sugar, eggs, lemon zest, and lemon juice 1 minute. Add melted butter and beat 2 minutes at medium-high speed.
4. Beat in vanilla and lemon extract. Add flour mixture and beat just until blended.
5. Fill each well with about 1 tablespoon batter and cook 4 to 5 minutes in your cake pop maker , or until toothpick inserted in center comes out clean. Cool and glaze or coat, as desired.

Makes approximately 2 1/2 dozen
for the bobbers...(dip half in red frosting and half in white). top with red hots.

 

now for the pretzel rods recipe...

 

 

Ingredients ♥

8 oz or 24 TBLS. sugar free chocolate chips and white sugar free chocolate chips
12 oz pretzels rods  

Directions  ♥

                                                          
On the stove top in a double boiler put hot water in bottom pan and place chocolate pieces in top pan and melt over low heat until melted.
Remove from heat and dip pretzels into chocolate and place on waxed paper lined cookie sheet to dry. then on stove melt white chocolate chips and drizzle over the cooled pretzel rods.
Keep stored in a cookie tin or ziplock bag for freshness. ♥

and for the bait use swedish fish! supercute!

 

 

now for the reels recipe ..

 

 

 

 

using sugar free oreos,

 melt 12 ounces sugar free chocolate chips on low heat then twist the oreos and use the ends and dip them completley in chocolate, then, place a huge sugar free marshmallow in between to look like a reel, adhere the 2 oreo ends with some melted chocolate, let cool and then display!

 

and don't forget the drinks served in country style mason jars!   a blue water themed margarita!

 

2 oz. Tequila
1 oz. Blue Curacao
1 oz. Triple sec
1 oz. Lime juice
1 oz. Simple syrup

 

Prepare a mason jar or margarita glass by rubbing the rim with a cut lime and then dipping the glass into a shallow dish of sea salt until the rim is coated. Place the glass in the freezer for a few minutes to chill. Combine all in the ingredients in a cocktail shaker filled with ice and shake well. Pour into the chilled glass and garnish with a wedge of lime. enjoy! ♥

 

 

my stepdad and I as a child with his fish he caught..♥

have a great friday fishing party! :)