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Monday, July 9, 2012

healthy veggie stuffed zucchini ♥

heres a quick and easy dinner after a rough monday...healthy veggie stuffed zucchini!



Ingredients



  • 4 medium zuchinni halved lengthwise                                                 
  • 2 tablespoons extra virgin olive oil                                           
  • 3/4 cup finely minced onion
  • 3 large cloves garlic
  • 3 eggs beaten                                                 
  • 1/2 cup chopped tomato
  • 3/4 cup grated fresh parmeson cheese
  • 2 tablespoons chopped parsley (optional)                                                 
  • 2-3 tablespoon fresh chopped basil (crucial!)                                                 
  • 1/2 teaspoon salt
  • 1 teaspoon freshly ground pepper
  • 1/4 teaspoon plain bread crumbs                      
Scoop out inside of zucchini.
Chop scooped zucchini into bits and cook in oil with onions and garlic until onions are soft.
Combine sautéed ingredients with tomatoes cheese, herbs, eggs, salt and pepper.
Fill each zucchini with mixture and dust with breadcrumbs and some extra cheese.
Bake at 375 for 30 minutes in a lightly oiled glass baking dish. then enjoy! :)

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