I love sharing me recipes!

I love sharing me recipes!


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Saturday, June 9, 2012

saturday fruity green smoothie ♥

Here is a great fruity green smoothie for your saturday workout! ♥

 1 1/2 cup of water
 1 head of organic romaine lettuce, chopped
 hemp seed
 3-4 stalks of organic celery
 2 organic apples, cored and chopped
 1 organic banana
 1/3 bunch of organic cilantro
 1/3 bunch of organic parsley
 Juice of ½ fresh organic lemon

Add the water and chopped head of romaine to the blender. Starting the blender on a low speed, mix until smooth. Gradually moving to higher speeds add the herbs,hemp seed, celery and apples. Add the banana and lemon juice last. enjoy!

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