Friday Fish Tacos With Crema ♥

Happy Friday! Why not try my healthy flavorful Friday Fish Tacos with Crema! ♥

 serves 4 (makes 4 large tacos)

Ingredients ♥

Fish:

• 3/4 lb COD FISH FILET (tilapia or other white fish)

• 2 tsp CHILI POWDER

• 2 tsp CUMIN, GROUND

• SEA SALT AND PEPPER TO TASTE

• 1/4 tsp CAYENNE PEPPER, GROUND (optional or to taste)

• 1 tbsp GRAPESEED or EXTRA VIRGIN OLIVE OIL

Crema:

• 6 oz PLAIN GREEK YOGURT, nonfat or lowfat

• 1/2 tsp LIME ZEST & JUICE

• 1/2 tsp PURE HONEY

• 1/4-1/2 tsp GARLIC POWDER OR FRESH MINCED GARLIC

• SEA SALT AND PEPPER TO TASTE

• 1 1/2 tbsp FRESH CILANTRO, chopped

Extras:

• 4 WHEAT OR CORN ( I LIKE WHEAT IT'S HEALHTIER!) TORTILLAS, 6-inch

• 1 AVOCADO, sliced

• 1/3 cup PICO DE GALLO or SALSA

• SHREDDED LETTUCE (optional)

1. For yogurt crema: whisk yogurt (or light sour cream), 1/2 tsp lime juice, 1/2 tsp lime zest, honey, garlic powder, cilantro, salt and pepper together in a small bowl. Refrigerate until ready to serve (makes a good amount so probably won’t use all if making 4 tacos).

2. In a small bowl combine cumin, chili powder and cayenne pepper, if using. Cut fish into 4 filets; sprinkle seasoning, salt and pepper on both sides and gently rub into flesh with hands.

3. Heat a large sauté pan, or grill, over medium-high heat. Add oil and sauté fish 2-3 minutes per side (depending on thickness) or until cooked through. While fish cooks warm corn tortillas in a separate pan or on grill.

4. Top each of 4 warm tortillas with one fish filet, about 1-2 Tbsp pico or salsa, 1/4 avocado, and drizzle with 1-2 Tbsp crema and a little lime. Serving size, one taco with toppings. enjoy! ♥