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Monday, October 7, 2013

Spicy Roasted Pumpkin Seeds ♥

Here is a perfect spicy cajun kick for roasted pumpkin seeds! I just love them! enjoy! ♥



Ingredients ♥

1 cup pumpkin seeds
1 1/2 tsp  cajun seasoning, or to taste
paprika, for more color, if desired
a little salt, depending on saltiness of the seasoning
2 dashes worcestershire sauce
1 tablespoon melted smart balance butter brand

Directions
Rinse seeds well and remove as much of the pumpkin pulp off of them as possible.
Pat dry with paper towels.
Don't let them dry completely on the paper towels, due to sticking!
Toss pumpkin seeds with seasonings.
Combine butter and Worcestershire sauce; stir into seeds until well blended and coated.
Heat oven to 300°.
Roast, turning from time to time, for about 45 to 60 minutes, or until nicely browned and crunchy.enjoy! ♥





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