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Monday, September 21, 2020

Chicken Satay with Spicy Thai Peanut Sauce ♥














 I am so excited to be partnered up with PFit Peanut butter. PBfit is peanut butter powder. We make it by pressing gently roasted peanuts to remove most of the fat and calories. Then we grind the peanuts and mix in some coconut palm sugar, and a pinch of salt. The result is a delicious peanut butter powder that has 87% less fat and 1/3 the calories of traditional peanut butter.

Ingredients 

For the Sauce

1/4 cup PBfit - premixed

2 tbsp BBF Coconut Vinegar

 2 tbsp lime juice

3 tbsp BBF Naturally Refined Avocado Oil

1 tbsp soy sauce

1 tsp salt

1-2 tsp chili paste

1 tsp ginger paste

2-3 garlic cloves

1 tbsp BBF Organic Coconut Sugar

2 tbsp honey

1/4 cup cilantro


Add all ingredients in a food processor or high speed blender.

Chicken Satay

Ingredients 

1½ lb Chicken Breast cut into 1'' cubes

2 Tbsp Olive Oil divided

1 Tbsp Curry Powder

1 Tsp Garlic Salt

1 Tbsp Raw Honey

2 Tsp Red Curry Paste

Salt and pepper, to taste

2-3 chopped roasted peanuts


Directions 

In a mixing bowl, combine chicken with 1 tablespoon of oil, curry powder, garlic salt, honey, curry paste, salt, and pepper. Marinate for at least 15 minutes.

Thread the chicken pieces onto skewers. Heat a grill pan or an outside BBQ to medium heat, and cook the skewers for about 2-3 minutes on each side, until nicely charred and cooked through.

Meanwhile, make the peanut satay sauce. In a small bowl, whisk all the sauce ingredients until smooth. Add water little by little to reach desired consistency.

Drizzle the chicken skewers with satay sauce and sprinkle with crunchy chopped peanuts.






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