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Wednesday, January 15, 2014

Healthy Green Smoothie ♥

Here is a great healthy treat, try my healthy green smoothie! Perfect before or after a workout, or as a light lunch enjoy! ♥








Ingredients ♥ 

1 handful baby spinach
1 leaf of  kale (discard the stalk)
1 organic banana
3 pieces of  mango
1 tablespoon coconut oil
1 cup of water

Directions ♥

Mix this all up in your smoothie machine or blender until fully blended serve chilled and enjoy! ♥


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