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Monday, September 30, 2013

Pumpkin Dip ♥

Here's a great lowfat fruit dip with a twist of pumpkin. Enjoy!



Ingredients ♥
  • 1 (8 ounce) fat free or light package cream cheese, softened
  • 2 cups powdered sugar
  • 1 cup canned pumpkin
  • 1/2 cup light sour cream
  • 1 teaspoon ground cinnamon
  •  2 teaspoons pumpkin pie spice
  •  1/2 teaspoon ground ginger
  • 1 cup frozen fat free whipped cream, thawed
  • Gingersnap cookies, apples, or cinnamon graham cracker sticks

Directions ♥

In a large bowl, beat cream cheese and powdered sugar until smooth.

  • Add in pumpkin, sour cream, cinnamon, pumpkin pie spice, and ginger. Mix well.


  • Fold in the thawed whipped cream.

  • Serve with green apples, graham cracker sticks, or gingersnaps.
  • Store in refrigerator and when ready to serve,  enjoy! ♥
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